<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lone Wolf Taekwondo]]></title><description><![CDATA[Lone Wolf Taekwondo]]></description><link>https://lonewolfmartialarts.wixsite.com/lone-wolf/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 08:16:05 GMT</lastBuildDate><atom:link href="https://lonewolfmartialarts.wixsite.com/lone-wolf/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Athlete Spotlight (Newsletter Snippet)]]></title><description><![CDATA[Lee Dae-Hoon is an extremely accomplished Taekwondo practitioner from South Korea. Having grown up in the sport, he exceled and now is a...]]></description><link>https://lonewolfmartialarts.wixsite.com/lone-wolf/post/athlete-spotlight-newsletter-snippet</link><guid isPermaLink="false">652eb7b00dfb96faca6692c7</guid><pubDate>Tue, 17 Oct 2023 16:36:44 GMT</pubDate><enclosure url="http://youtu.be/SawMk9eQZRU?si=T4CBcpDrlaNPPev7" length="0" type="video"/><dc:creator>Amber Beardall</dc:creator></item><item><title><![CDATA[New School Recruitment Poster!]]></title><description><![CDATA[Feel free to use our new poster for recruiting! If you have someone asking about Taekwondo, then this could go really well with a simple...]]></description><link>https://lonewolfmartialarts.wixsite.com/lone-wolf/post/new-school-recruitment-poster</link><guid isPermaLink="false">646d1e31da84f061049ba843</guid><pubDate>Tue, 23 May 2023 20:13:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e98895_bf69ba32e55f40388f482c44fe9cb860~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amber Beardall</dc:creator></item><item><title><![CDATA[Side Kick Common Mistakes!]]></title><description><![CDATA[The first common issue with side kicks is not turning your base foot. When we extend that kick out our foot needs to rotate 180 degrees....]]></description><link>https://lonewolfmartialarts.wixsite.com/lone-wolf/post/side-kick-common-mistakes</link><guid isPermaLink="false">646d1cc1da84f061049ba708</guid><pubDate>Tue, 23 May 2023 20:10:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e98895_79fe61b5e5ae42b9a9bd3b5d4df86f03~mv2.png/v1/fit/w_1000,h_484,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amber Beardall</dc:creator></item></channel></rss>